Monday 12 June 2017

My new challenge!

Well, it didn't take long, did it, for me to find my new challenge? Well here it is: Sweat Pledge! Yes, I know you know I'm doing this already. And if you don't, then you do now... www.sweatpledge.com is my new venture, a website that allows people to take pledges of sweat in support of their physical challenge or goal. It's an extremely exciting time for me, and now that I've pulled out of the TCR (Transcontinental Race) I can concentrate wholeheartedly on it. "So what's the new challenge?!", I hear you ask. Sweat Pledges, that's what. I'm going to select some challenges of those who sign up to sweatpledge.com and make a Sweat Pledge of support. For example, someone might be getting off the couch for the Couch to 5K running plan - I'll make a Sweat Pledge to them to run the same distance every time they run. Or if someone decides they're going to ride 10,000 miles on their bike this year, I might pledge to come out and ride with them. That kind of thing. I could end up with dozens of pledges, but I hope it will give that person a boost!

There you have it. If you know someone who's thinking of taking up a challenge, or is already signed up to one, get them to register on sweatpledge.com when it goes live and get in touch to let me know - kajsa@ayearinthesaddle.com.

Now I'm going to wish I'd never said this, right?!


Friday 9 June 2017

Why I decided to pull out of the Transcontinental Race

Yeah, so on Monday I decided to pull out of TCRNo5. That’s the 5th edition of the Transcontinental Race, a bike race that goes from Belgium to Greece through 4 checkpoints. You are completely self-supported (no mother with caravan allowed) and you plot your own route. It’s an amazing race, one that I was super enthusiastic about being part of. The reasons for signing up were many – peer pressure, the challenge, the unknown, the scenery, the stretching of comfort zones… I also wanted to keep myself in the cycling domain after my world record, and this seemed like a good way of doing that. I also wanted to show my respect to Mike Hall, the founder and organizer of the race, who passed away earlier this year.

But my legs had other ideas… and not just my legs – I just wasn’t ready in every sense of the word. Physically, mentally, practically, financially; in every way possible I was taking on too much. Initially, I had decided to announce that I was taking on the TCR, so that I would actually start training for it. And it worked, I did start training, and it was going really well! Until it wasn’t. The new bike helped too... 💚
Nellie - my new Kinesis Tripster ATR - a thing of beauty

I started feeling stronger and stronger, and I thought, “I think I can do this!” until I returned to riding long distances multiple days in a row. Then the fatigue that I’m all so familiar with set in. I know exactly how to deal with it, I’m very well versed, however this time I’m just not willing to. That’s the big difference from last year – last year I wanted to get through it, the reward was worth it to me. This year, the reward would’ve been worth it to me if I hadn’t done last year. I know, I’m rambling, but it makes sense in my head. Simply put, I’m not ready to put myself through that pain and fatigue again so soon, my body deserves, needs, and wants, to recover, and I’m just not letting it. That’s where the mental unpreparedness comes in – my resilience only stretches so far, this prospect of prolonged pain, fatigue and, ultimately, misery, is too much for me.

I spoke to my coach, Bryan, about it all a few weeks (possibly months) ago, and we agreed that I would do the race as a learning opportunity, basically because he knew not to tell me I shouldn’t do it. You see, I’m a stubborn idiot who won’t listen when people tell me I shouldn’t do something. Unless it’s hurting someone else, I figure I should at least try. It was only when my boss at work (who’s also into cycling) bumped in to Bryan, and subsequently told me that he’d said I shouldn’t do it, that I realized maybe I was taking on too much.

Beyond the fact that I don’t want to take the pain any more, there is so much that I’d like to get sorted before taking on such a big race – nutrition, hydration, the route, the sleeping… the list goes on. It was all compounded by a 230-mile ride with a bivvy bag sleep that I did, where I didn’t eat or drink enough, and I just kept going and going, until I could get a croissant. I know, I know, it’s ridiculous, and it makes me sound like a proper diva, but that’s all I wanted – a croissant. I think it was because I was dehydrated and was craving something that didn’t remind me of cardboard, like the energy bars I had available to me. The fact that I would put off eating for about 4 hours just because I want a croissant was a clear indicator of not being ready. If I’m riding through the Alps, I just don’t know how many croissants I’ll find, I need to learn to eat any anything going!



And I don’t have time to fix this. I’ve prioritized launching the Sweat Pledge website over this race, and so I should – it is the most important thing in my life at the moment and if I am going to make it work then I need to put my all in to it. On top of that, I’ll be doing some speaking engagements, including a TEDx talk in November, and I have to spend time on it. I’ve already gone down to part-time at work, now doing a 3-day week, but still there’s not enough time in the week.

So there you have it, my exhaustive list of excuses reasons for not doing the Transcontinental. But one thing I know, despite being gutted – it’s the right decision. This way I can take the load off, focus on what I should be focusing on, and come back recovered, strong and, most importantly, prepared for next year’s race.

I’ll still be there at the start line though, waving everyone off in a passive aggressive, jealous manner. After all, I don’t have to be happy about it, even if it is the right decision. Good luck to all of those taking on the race!!